Saturday, January 6, 2007
Ankle - Achilles Stretch- Long Sitting
Posted by ThePhysicalTherapySource.com at 10:54 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Achilles Stretch- Runners Stretch
Posted by ThePhysicalTherapySource.com at 10:54 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Achilles Stretch- Soleus
Posted by ThePhysicalTherapySource.com at 10:53 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Ankle Alphabet
Posted by ThePhysicalTherapySource.com at 10:53 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Ankle Circles
Posted by ThePhysicalTherapySource.com at 10:53 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Ankle Pumping
Posted by ThePhysicalTherapySource.com at 10:52 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Ankle Rotation- Assisted
Posted by ThePhysicalTherapySource.com at 10:52 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Balance On One Leg
Posted by ThePhysicalTherapySource.com at 10:51 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Bilateral Calf Stretch- Knees Straight- Advanced
Posted by ThePhysicalTherapySource.com at 10:50 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Bilateral Calf Stretch- Knees Straight
Posted by ThePhysicalTherapySource.com at 10:50 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Calf Stretch- Incline Board
Posted by ThePhysicalTherapySource.com at 10:49 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Calf Stretch- Unilateral Standing
Posted by ThePhysicalTherapySource.com at 10:49 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Dorsiflexion- Standing
Posted by ThePhysicalTherapySource.com at 10:48 PM 1 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Elastic Band Resistance- Dorsiflexion
Posted by ThePhysicalTherapySource.com at 10:47 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Elastic Band Resistance- Eversion
Posted by ThePhysicalTherapySource.com at 10:47 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Elastic Band Resistance- Inversion
Posted by ThePhysicalTherapySource.com at 10:46 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Elastic Band Resistance- Plantarflexion
Posted by ThePhysicalTherapySource.com at 10:45 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Elastic Band Resistance- Stabilization- Extension
Posted by ThePhysicalTherapySource.com at 10:45 PM 18 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Elastic Band Resistance- Stabilization- Flexion
Posted by ThePhysicalTherapySource.com at 10:44 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Elastic Band Resistance- Stabilization- Med-Lat
Posted by ThePhysicalTherapySource.com at 10:43 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Forefoot Supination
Posted by ThePhysicalTherapySource.com at 10:42 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Heel Raises- On Step
Posted by ThePhysicalTherapySource.com at 10:41 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Heel Raises- Sitting
Posted by ThePhysicalTherapySource.com at 10:41 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Heel Raises-Standing
Posted by ThePhysicalTherapySource.com at 10:40 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Inversion-Eversion- Range Of Motion
Posted by ThePhysicalTherapySource.com at 10:40 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Lunges
Posted by ThePhysicalTherapySource.com at 10:39 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Plantarflexion- Towel Resistance
Posted by ThePhysicalTherapySource.com at 9:38 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Rocker Board- Inversion-Eversion
Posted by ThePhysicalTherapySource.com at 9:37 PM 1 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Rocker Board- Plantarflexion-Dorsiflexion
Posted by ThePhysicalTherapySource.com at 9:36 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Tibial Rotation
Posted by ThePhysicalTherapySource.com at 9:35 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Toe Flexion- Towel Gathers
Posted by ThePhysicalTherapySource.com at 9:34 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Toe Raises- Alternating Heel To Toe
Posted by ThePhysicalTherapySource.com at 9:34 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Toe Raises- Sitting
Posted by ThePhysicalTherapySource.com at 9:32 PM 16 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Towel Straightening- Toe Extension
Posted by ThePhysicalTherapySource.com at 9:31 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Towel Sweeps- Ankle Eversion
Posted by ThePhysicalTherapySource.com at 9:31 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Towel Sweeps- Ankle Inversion
Posted by ThePhysicalTherapySource.com at 9:30 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Unilateral Calf Stretch Standing
Posted by ThePhysicalTherapySource.com at 9:30 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Unilateral Calf Stretch Standing-Advanced
Posted by ThePhysicalTherapySource.com at 9:28 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Walking- Heel To Toe
Posted by ThePhysicalTherapySource.com at 9:27 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Walking On Heels
Posted by ThePhysicalTherapySource.com at 9:26 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Walking On Lateral Borders
Posted by ThePhysicalTherapySource.com at 9:25 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch
Ankle - Walking On Toes
Posted by ThePhysicalTherapySource.com at 9:20 PM 0 comments
Labels: Ankle, Exercise, Exercises, Move, Physical Therapist, Physical Therapy, PT, Rehab, Rehabilitation, Stretch